Personal Coaching

Are you seeking guidance in life, or help with a book or something you're writing, but feel stuck or lacking direction?

In this program, I combine life coaching and writing guidance with intuitive reading, healing and simple exercises. Together we explore what is alive in you right now, through conversation and writing.

The guidance is suited for intuitive and highly sensitive people who want clarity, flow and support in taking their next step on their own terms.

Tell me more

1 Do you dream of feeling truly clear about your direction, knowing in your body, not just your head, what is right for you? Maybe you are tired of going in circles, second-guessing yourself or waiting for the fog to lift on its own. You long for a sense of inner steadiness that lets you move forward. n your own terms, at your own pace.

2 Do you dream of having a space where you are fully seen? Where your depth, your sensitivity and your inner world are met with understanding rather than met with blank stares? Maybe you have spent too long trying to explain yourself, or holding back the parts of you that feel too big or too quiet for the rooms you've been in.

3 Do you dream of finally letting your book, or your story, or your idea, out into the world? Maybe it has lived inside you for a long time, asking to be written, but doubt or life or the blank page keep getting in the way. You long to move from carrying it alone to actually creating it, word by word, in a space that holds both you and what wants to be born through you.

You don't have to keep carrying this alone. This is an exclusive collaboration with room for only three people, so that I can give you my full presence and walk closely beside you, whether you are navigating life's questions or finally ready to write the book that has been waiting inside you.

What if...

…the clarity you are seeking already exists within you — whether it concerns your life or what you wish to express through your writing?

…following what is true for you can happen gradually, at your own pace, without pressure or fixed formulas?

…writing can be a supportive tool for insight and clarity, rather than a performance project?

…you could get help seeing your choices more clearly and taking steps that feel right — in both life and work?

…you could find an expression that feels genuinely yours, whether that is in words or in the way you live?

…you discovered that the answers already live within you, and that all you need is a safe space to listen?

Yes, I want Erika's help

Maybe you're afraid that...

…you don't have what it takes, to write a book, to trust your own direction, or to make the changes you long for?

…others seem to follow their intuition, pursue their dreams and find their voice. But somehow that doesn't apply to you?

…you are too sensitive, too stuck or too unsure of yourself to really move forward?

…you don't know enough, about writing, about yourself, or about what you actually want?

In my personal coaching program, I often meet people carrying exactly these thoughts. But the truth is that clarity, creative power and self-trust are not reserved for certain people. They are already in you, and with the right support, they can be gently brought to the surface.

Through conversation, intuitive reading, healing and simple exercises, you will begin to experience that something shifts. The inner chaos quiets. Your own voice becomes clearer. Steps that felt impossible start to feel natural.

Whether you are navigating a life question or finally ready to write the book that has been waiting inside you, I am here to help you find your way back to yourself, and forward into what is waiting for you.

Let me help

This is what you will get in the personal coaching program:

This program is for you if you are seeking clarity and direction in life, or support with a writing project that matters to you. Writing can be used as a tool for insight and expression, without it needing to result in a book.

The goal is for you to know yourself better and receive support in making choices that are aligned with your intuition and sensitivity, in life, work or writing.

I combine experience in writing and communication with intuitive guidance, reading and healing, so that we can work both practically and on a deeper level.

In the coaching sessions we work with:

Guidance on your writing project (if you have one), through conversation and feedback
Life coaching, intuitive reading and healing
Releasing self-criticism, perfectionism and inner pressure
A deeper understanding of yourself as a highly sensitive and intuitive person

We meet 3 times a month on Zoom over three months, with email contact between sessions. You will receive suggestions for exercises between sessions, with no obligations.

You will also get access to my online courses in intuitive and soulful writing, as support at your own pace.

Start the journey today

Reading in the personal coaching program

In the guidance you can also receive readings: Where I read your energy field and convey what your soul wants to show you right now. It can come through images, words, sentences or sounds. A reading often provides confirmation of something you know deep within, but perhaps have overlooked or held on to for too long.

Often the soul shows you areas where you are stuck, or something you are ready to let go of. A reading can therefore open up for redemption, clarity and new steps forward in life. I do not interpret for you – I convey what is shown. The images and messages are for you, and it is often only you who fully understands what they mean.

A feedback I have received:
“My first meeting with Erika resulted in me realizing that I have been ignoring my true self for a long time. I had put on a mask, which to the point that it fell to the ground during my session with her. I can only highly recommend Erika.”

Apply for personal coaching here

From: Merethe Mørk

Testimonial

"I just have to say a heartfelt thank you for the time we have worked together. I started with your intuitive writing course, which became both an eye-opener and a door-opener for me. I have been writing for many years, but your course put words to the way I have always written. Something I had deeply underestimated the significance of in my own life.

I rediscovered the joy of writing, and through the 1–1 guidance in particular, I received real help and inspiration to overcome some of my inner blocks. I got support in reviewing and editing my work through your feedback, in a safe and affirming space.

Most of all, I experienced that the guidance sessions helped me stand more firmly in myself and in what I express through my writing. For me, this has been an exciting and deeply right way to be guided — one where the joy of picking up the pen has found a new and natural place in my life.

The result of our collaboration was that during this period, I completed a draft of a poetry collection — and sent it off to a publisher."

- Merethe Mørk

Check out our growing community

Audun Myskja

(General Practitioner, PhD, specialising in general medicine. Supervisor, National Centre for Culture, Health and Care))

During the unit therapy study, Erika Ribu has provided linguistic guidance that has been rigorous and innovative. Her contribution has been significant for the development of new professional literature and has also shaped and improved my language, both academically and literarily. Erika Ribu is a rare talent within her fields of expertise and I give her my highest recommendation.

Egil-Arne Skaun Knutsen

(clinical psychologist, lecturer and author)

I have used Erika Ribu's consulting services in the field of Plain Language and Writing in general with interest and great benefit. This as guidance in connection with my ongoing writing projects. We have worked on the column format and we have worked on a book I am writing. We have worked on the structure of the book, project description and writing style. I am well on my way with my projects and I learned a lot from Erika. I would therefore recommend her as a driving force and confident plain language consultant, editor and writing supervisor. Erika is well prepared, she is a good educator, she is independent and proactive and thus a good discussion partner who comes up with ideas and perspectives that testify to ownership of the process and a sense of responsibility for the person she supervises. Erika's proactive and creative way of being a supervisor in connection with projects and texts leads to good discussions, better texts and better solutions. Erika can help with both columns, non-fiction and fiction. She is worth her weight in gold.

Liv Elisabeth Ryen Svergja

(unit therapist, author)

As a book debutant and a beginner in the process of publishing a book on my own publisher, I encountered several challenges along the way in the writing process. When the manuscript was ready enough for the work on the finishing touches to begin, I felt that I was “completely stuck”. That was when I was fortunate enough to come into contact with Erika Ribu. With her professionalism, her broad knowledge and her pleasant demeanor, the collaboration was a pleasure. I received quick and effective help in reviewing the manuscript, in terms of structure, content and language. Erika does not give any substantial corrections, but guides and gives room to find the desired expression, through suggestions for reflection. It gives a good sense of security to know that Erika has considered the writing work. Thank you very much, Erika! Your competence and good ability to collaborate can be highly recommended to others.

Frequently Asked Questions

Are group classes or one-on-one coaching more effective?

How will course materials be delivered?

How quickly can I expect results?

Do you offer a money-back guarantee?

Hi, I'm Erika!

I have been writing since I was a child, and words, stories and spiritual experiences have followed me throughout my entire life. At the same time, I know what it feels like to lose touch with yourself and your inner strength. After many years of external demands and inner pressure, I found my way back, through unity therapy, yoga, meditation, shamanism and a deeper connection with the spiritual. It was here that my creativity opened up again, not as performance, but as an inner flow. This experience is something I bring with me into my guidance work, so that you too can reclaim your own strength, clarity and voice.

My background spans journalism, authorship and teaching, alongside education in therapy, yoga and shamanism. This combination allows me to meet you in a way that is both grounded and intuitive — with a holistic understanding of the human being as body, mind and soul.

As a Projector in Human Design, an INFJ in Myers-Briggs and a Type 4 in the Enneagram, I have a particular ability to see people clearly. My strength is in mirroring you, recognising patterns and resources, and showing you what you already carry within yourself — so that you can trust yourself more and move forward in life with greater confidence and inner groundedness.

Learn more about personal coaching

An investment in yourself

This personal coaching program is for you if you are ready to take yourself and what matters to you seriously, whether you are seeking clarity in life or support with a writing project. When we work together, we commit to the process as a team. You show up for yourself and for what you are moving through, and I meet you with full presence, experience and support, human, intuitive and professional. That is why I only work with three people at a time.

What is included:

3 Zoom sessions per month for three months
Guidance and feedback on your writing (up to 100 pages per month)
Ongoing email support between our sessions

If you feel a quiet yes in your body, you are warmly welcome to reach out. We begin with a no-obligation Zoom conversation to sense whether this collaboration feels right for both of us.

Price: 1500$/month x 3 months

Fill out the form below and tell me a little about where you are right now, what you are carrying, what you are longing for, and why you feel drawn to working together. I look forward to hearing from you.

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